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Sports nutrition nutritional factors can influence performance at almost any stage during training or competition some of the most important nutrients are carbohydrates, fats, amino acids, and fluidscarbohydrates one of the most important nutrients t. Where you yourself in 5 years in five years i plan to have my have registered dietitian and my ms in public health i will be working on my sports dietetics credentials. Eating for exercise and sports physical activity usda center for nutrition policy and promotion read about why physical activity is important, how much you need.
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